Engagement

I have been really struggling with engagement lately. I haven't been blogging. I feel quite disconnected. 

However, I am proud of my numbers. Even though in some areas they aren't perfect, I'm happy with them. I have been very consistent this year, which is something I have struggled with in the past. In previous years I would have bursts of good training, but then it wouldn't be sustainable. This year I have been able to maintain a consistent training. I have only had one day this year that I didn't do anything. I am very proud of that. 

Push-ups: 4281 

Sit-ups: 2865 

Hand Form: 327 

Weapon Form: 420 

Sparring: 260 

Kilometers: 276 

AOKs: 269