I am on the younger side of people at Kung Fu, so my knees, back and other stuff are good. I guess a physical challenge would be sparing. Acually this might be more of a mental challenge. I don't like sparing, beacuse I'm worried I don;t have enough control, and I don't want to hurt anyone. I also don't think I act quick enough. I guess I just have to practice sparing more.
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